Personal bests
8K
32:58
2005 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K33:53
November 11, 2006
- Place
- 170
- Pace
- 6:49 /mi
- 2005 NTELOS 8K32:58
November 12, 2005
- Place
- 140
- Pace
- 6:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 170 | 33:53 | 6:49 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 140 | 32:58 | 6:38 /mi |