Personal bests
Half Marathon
2:53:08
2016 · 13:12 /mi
10K
1:11:51
2024 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:51
April 20, 2024
- Place
- 8962
- Pace
- 11:34 /mi
- 10K1:19:47
April 22, 2023
- Place
- 8731
- Pace
- 12:50 /mi
- 10K1:25:39
April 23, 2022
- Place
- 8269
- Pace
- 13:47 /mi
- 10K1:24:16
April 13, 2019
- Place
- 13266
- Pace
- 13:34 /mi
- 10K1:17:59
April 1, 2017
- Place
- 12861
- Pace
- 12:33 /mi
- 2016 American Family Fitness Half Marathon2:53:08
November 12, 2016
- Place
- 6648
- Pace
- 13:12 /mi