LUCY FOREMAN

7 races in the archive

Personal bests

10K

51:16

2026 · 8:15 /mi

Progression

10K7 finishes · best 51:16 in 2026 — their most recent
50:001:06:401:23:2020112012201320142015202520262011 10K — 1:21:202012 10K — 1:15:302013 10K — 1:12:272014 10K — 1:06:532015 10K — 1:06:412025 10K — 55:132026 10K — 51:1651:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:558:208:459:10Start–5K5K–Finish2026 · Start to 5K · 7:54 /mi2026 · 5K to Finish · 8:36 /mi20262025 · Start to 5K · 8:43 /mi2025 · 5K to Finish · 9:03 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history