Personal bests
Half Marathon
2:06:41
2019 · 9:40 /mi
10K
58:01
2013 · 9:20 /mi
8K
45:09
2012 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:06:41
November 16, 2019
- Place
- 4038
- Pace
- 9:40 /mi
- 2015 American Family Fitness Half Marathon2:17:07
November 14, 2015
- Place
- 4780
- Pace
- 10:28 /mi
- 2013 American Family Fitness Half Marathon2:50:11
November 16, 2013
- Place
- 6996
- Pace
- 12:59 /mi
- 10K58:01
April 13, 2013
- Place
- 8148
- Pace
- 9:20 /mi
- 2012 HCA VA 8k45:09
November 10, 2012
- Place
- 1856
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4038 | 2:06:41 | 9:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4780 | 2:17:07 | 10:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6996 | 2:50:11 | 12:59 /mi |
| Apr 13, 2013 | 10K | 8148 | 58:01 | 9:20 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1856 | 45:09 | 9:05 /mi |