Personal bests
Marathon
4:46:08
2025 · 10:55 /mi
Half Marathon
2:09:18
2024 · 9:52 /mi
10K
57:53
2025 · 9:19 /mi
8K
48:46
2023 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:46:08
November 15, 2025
- Place
- 3458
- Pace
- 10:55 /mi
- 10K57:53
April 12, 2025
- Place
- 4424
- Pace
- 9:19 /mi
- 2024 CarMax Richmond Half Marathon2:09:18
November 16, 2024
- Place
- 4047
- Pace
- 9:52 /mi
- 10K1:02:59
April 20, 2024
- Place
- 5992
- Pace
- 10:08 /mi
- 2023 VCU Health Richmond 8k48:46
November 11, 2023
- Place
- 1047
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3458 | 4:46:08 | 10:55 /mi |
| Apr 12, 2025 | 10K | 4424 | 57:53 | 9:19 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4047 | 2:09:18 | 9:52 /mi |
| Apr 20, 2024 | 10K | 5992 | 1:02:59 | 10:08 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1047 | 48:46 | 9:49 /mi |