Personal bests
Marathon
6:51:21
2025 · 15:41 /mi
Half Marathon
2:30:54
2023 · 11:31 /mi
10K
1:03:04
2015 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:51:21
November 15, 2025
- Place
- 4896
- Pace
- 15:41 /mi
- 10K1:32:24
April 12, 2025
- Place
- 13047
- Pace
- 14:52 /mi
- 2023 CarMax Richmond Half Marathon2:30:54
November 11, 2023
- Place
- 5677
- Pace
- 11:31 /mi
- 10K1:06:20
April 22, 2023
- Place
- 5737
- Pace
- 10:41 /mi
- 10K1:27:25
April 23, 2022
- Place
- 8468
- Pace
- 14:04 /mi
- 10K1:03:04
March 28, 2015
- Place
- 9869
- Pace
- 10:09 /mi
- 10K1:06:43
March 29, 2014
- Place
- 12780
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4896 | 6:51:21 | 15:41 /mi |
| Apr 12, 2025 | 10K | 13047 | 1:32:24 | 14:52 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5677 | 2:30:54 | 11:31 /mi |
| Apr 22, 2023 | 10K | 5737 | 1:06:20 | 10:41 /mi |
| Apr 23, 2022 | 10K | 8468 | 1:27:25 | 14:04 /mi |
| Mar 28, 2015 | 10K | 9869 | 1:03:04 | 10:09 /mi |
| Mar 29, 2014 | 10K | 12780 | 1:06:43 | 10:44 /mi |