Personal bests
Half Marathon
2:15:10
2015 · 10:19 /mi
10K
1:05:25
2009 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:20:22
November 10, 2018
- Place
- 4842
- Pace
- 10:42 /mi
- 2015 American Family Fitness Half Marathon2:15:10
November 14, 2015
- Place
- 5427
- Pace
- 10:19 /mi
- 10K1:35:24
March 28, 2015
- Place
- 20545
- Pace
- 15:21 /mi
- 10K1:05:25
March 28, 2009
- Place
- 12281
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4842 | 2:20:22 | 10:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5427 | 2:15:10 | 10:19 /mi |
| Mar 28, 2015 | 10K | 20545 | 1:35:24 | 15:21 /mi |
| Mar 28, 2009 | 10K | 12281 | 1:05:25 | 10:32 /mi |