Personal bests
8K
48:52
2009 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k54:05
November 12, 2011
- Place
- 1896
- Pace
- 10:53 /mi
- 2009 HCA Va 8k48:52
November 14, 2009
- Place
- 1414
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1896 | 54:05 | 10:53 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1414 | 48:52 | 9:50 /mi |