Personal bests
Half Marathon
2:09:20
2017 · 9:52 /mi
10K
58:22
2016 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:04
April 22, 2023
- Place
- 6459
- Pace
- 11:07 /mi
- 2017 Markel Richmond Half Marathon2:09:20
November 11, 2017
- Place
- 3813
- Pace
- 9:52 /mi
- 10K1:02:17
April 1, 2017
- Place
- 7273
- Pace
- 10:01 /mi
- 10K58:22
April 9, 2016
- Place
- 6026
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6459 | 1:09:04 | 11:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3813 | 2:09:20 | 9:52 /mi |
| Apr 1, 2017 | 10K | 7273 | 1:02:17 | 10:01 /mi |
| Apr 9, 2016 | 10K | 6026 | 58:22 | 9:24 /mi |