Personal bests
Half Marathon
2:13:34
2012 · 10:11 /mi
10K
54:07
2017 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:32
April 12, 2025
- Place
- 6081
- Pace
- 10:04 /mi
- 10K54:07
April 1, 2017
- Place
- 3264
- Pace
- 8:43 /mi
- 2012 American Family Fitness Half Marathon2:13:34
November 10, 2012
- Place
- 4010
- Pace
- 10:11 /mi
- 10K1:02:54
March 31, 2012
- Place
- 13054
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6081 | 1:02:32 | 10:04 /mi |
| Apr 1, 2017 | 10K | 3264 | 54:07 | 8:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4010 | 2:13:34 | 10:11 /mi |
| Mar 31, 2012 | 10K | 13054 | 1:02:54 | 10:07 /mi |