Personal bests
Marathon
4:37:12
2007 · 10:34 /mi
10K
55:06
2007 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:48:24
November 12, 2011
- Place
- 2743
- Pace
- 11:00 /mi
- 2007 SunTrust Richmond Marathon4:37:12
November 10, 2007
- Place
- 2446
- Pace
- 10:34 /mi
- 10K55:06
March 31, 2007
- Place
- 4789
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2743 | 4:48:24 | 11:00 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2446 | 4:37:12 | 10:34 /mi |
| Mar 31, 2007 | 10K | 4789 | 55:06 | 8:52 /mi |