The Vault

Personal bests

10K

51:43

2012 · 8:19 /mi

10K5 finishes · best 51:43 in 2012 · latest 56:38 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5012	56:38	9:07 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3508	52:44	8:29 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4102	53:13	8:34 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4698	53:06	8:33 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4582	51:43	8:19 /mi