Personal bests
Half Marathon
2:05:18
2015 · 9:33 /mi
10K
56:39
2017 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:41
April 18, 2026
- Place
- 14942
- Pace
- 15:43 /mi
- 10K1:39:30
April 20, 2024
- Place
- 13783
- Pace
- 16:01 /mi
- 2022 CarMax Richmond Half Marathon3:18:38
November 12, 2022
- Place
- 6379
- Pace
- 15:09 /mi
- 10K1:03:52
September 26, 2020
- Place
- 943
- Pace
- 10:17 /mi
- 10K59:02
April 13, 2019
- Place
- 4984
- Pace
- 9:30 /mi
- 10K58:01
April 14, 2018
- Place
- 4063
- Pace
- 9:20 /mi
- 10K56:39
April 1, 2017
- Place
- 4435
- Pace
- 9:07 /mi
- 10K57:07
April 9, 2016
- Place
- 5294
- Pace
- 9:12 /mi
- 2015 American Family Fitness Half Marathon2:05:18
November 14, 2015
- Place
- 3539
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14942 | 1:37:41 | 15:43 /mi |
| Apr 20, 2024 | 10K | 13783 | 1:39:30 | 16:01 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6379 | 3:18:38 | 15:09 /mi |
| Sep 26, 2020 | 10K | 943 | 1:03:52 | 10:17 /mi |
| Apr 13, 2019 | 10K | 4984 | 59:02 | 9:30 /mi |
| Apr 14, 2018 | 10K | 4063 | 58:01 | 9:20 /mi |
| Apr 1, 2017 | 10K | 4435 | 56:39 | 9:07 /mi |
| Apr 9, 2016 | 10K | 5294 | 57:07 | 9:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3539 | 2:05:18 | 9:33 /mi |