Personal bests
8K
48:32
2012 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k56:25
November 16, 2013
- Place
- 1769
- Pace
- 11:21 /mi
- 2012 HCA VA 8k48:32
November 10, 2012
- Place
- 1297
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1769 | 56:25 | 11:21 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1297 | 48:32 | 9:46 /mi |