Personal bests
8K
1:10:50
2006 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:17:19
November 15, 2008
- Place
- 3167
- Pace
- 15:33 /mi
- 2007 NTELOS 8k1:13:08
November 10, 2007
- Place
- 4366
- Pace
- 14:43 /mi
- 2006 NTELOS 8K1:10:50
November 11, 2006
- Place
- 3811
- Pace
- 14:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3167 | 1:17:19 | 15:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4366 | 1:13:08 | 14:43 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3811 | 1:10:50 | 14:15 /mi |