Personal bests
Half Marathon
1:56:58
2010 · 8:55 /mi
10K
1:01:26
2009 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:08:49
November 13, 2021
- Place
- 2775
- Pace
- 9:50 /mi
- 10K1:04:26
April 1, 2017
- Place
- 8220
- Pace
- 10:22 /mi
- 10K1:01:54
April 13, 2013
- Place
- 10972
- Pace
- 9:58 /mi
- 2011 McDonald's Half Marathon2:01:40
November 12, 2011
- Place
- 2744
- Pace
- 9:17 /mi
- 2010 McDonalds Half Marathon1:56:58
November 13, 2010
- Place
- 1985
- Pace
- 8:55 /mi
- 2009 McDonalds Half Marathon2:14:16
November 14, 2009
- Place
- 2863
- Pace
- 10:15 /mi
- 10K1:01:26
March 28, 2009
- Place
- 9965
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2775 | 2:08:49 | 9:50 /mi |
| Apr 1, 2017 | 10K | 8220 | 1:04:26 | 10:22 /mi |
| Apr 13, 2013 | 10K | 10972 | 1:01:54 | 9:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2744 | 2:01:40 | 9:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1985 | 1:56:58 | 8:55 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2863 | 2:14:16 | 10:15 /mi |
| Mar 28, 2009 | 10K | 9965 | 1:01:26 | 9:53 /mi |