Personal bests
Half Marathon
2:07:48
2017 · 9:45 /mi
10K
58:00
2016 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:15
April 13, 2019
- Place
- 6489
- Pace
- 10:01 /mi
- 2018 Markel Richmond Half Marathon2:16:49
November 10, 2018
- Place
- 5109
- Pace
- 10:26 /mi
- 10K1:11:00
April 14, 2018
- Place
- 9353
- Pace
- 11:26 /mi
- 2017 Markel Richmond Half Marathon2:07:48
November 11, 2017
- Place
- 3504
- Pace
- 9:45 /mi
- 10K1:00:08
April 1, 2017
- Place
- 6261
- Pace
- 9:41 /mi
- 10K58:00
April 9, 2016
- Place
- 5803
- Pace
- 9:20 /mi
- 2015 American Family Fitness Half Marathon2:18:52
November 14, 2015
- Place
- 5470
- Pace
- 10:36 /mi
- 10K1:02:03
March 28, 2015
- Place
- 9281
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6489 | 1:02:15 | 10:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5109 | 2:16:49 | 10:26 /mi |
| Apr 14, 2018 | 10K | 9353 | 1:11:00 | 11:26 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3504 | 2:07:48 | 9:45 /mi |
| Apr 1, 2017 | 10K | 6261 | 1:00:08 | 9:41 /mi |
| Apr 9, 2016 | 10K | 5803 | 58:00 | 9:20 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5470 | 2:18:52 | 10:36 /mi |
| Mar 28, 2015 | 10K | 9281 | 1:02:03 | 9:59 /mi |