Personal bests
Half Marathon
2:14:17
2012 · 10:15 /mi
10K
58:18
2015 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:21
April 1, 2017
- Place
- 7774
- Pace
- 10:12 /mi
- 10K58:18
March 28, 2015
- Place
- 6845
- Pace
- 9:23 /mi
- 2013 American Family Fitness Half Marathon2:15:13
November 16, 2013
- Place
- 4487
- Pace
- 10:19 /mi
- 2012 American Family Fitness Half Marathon2:14:17
November 10, 2012
- Place
- 4103
- Pace
- 10:15 /mi
- 10K1:06:53
March 31, 2012
- Place
- 15813
- Pace
- 10:46 /mi
- 10K1:11:40
April 2, 2011
- Place
- 18323
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7774 | 1:03:21 | 10:12 /mi |
| Mar 28, 2015 | 10K | 6845 | 58:18 | 9:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4487 | 2:15:13 | 10:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4103 | 2:14:17 | 10:15 /mi |
| Mar 31, 2012 | 10K | 15813 | 1:06:53 | 10:46 /mi |
| Apr 2, 2011 | 10K | 18323 | 1:11:40 | 11:32 /mi |