Personal bests
10K
1:23:25
2016 · 13:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:25
April 9, 2016
- Place
- 15717
- Pace
- 13:25 /mi
- 10K1:50:14
March 28, 2015
- Place
- 23523
- Pace
- 17:44 /mi
- 10K1:29:21
March 29, 2014
- Place
- 20979
- Pace
- 14:23 /mi
- 10K1:53:32
April 13, 2013
- Place
- 29182
- Pace
- 18:16 /mi
- 10K1:53:03
March 31, 2012
- Place
- 30534
- Pace
- 18:12 /mi
- 10K1:26:35
March 27, 2010
- Place
- 21888
- Pace
- 13:56 /mi
- 10K1:40:05
March 28, 2009
- Place
- 21756
- Pace
- 16:06 /mi
- 10K1:41:30
April 5, 2008
- Place
- 20296
- Pace
- 16:20 /mi
- 10K1:26:31
March 31, 2007
- Place
- 14998
- Pace
- 13:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 15717 | 1:23:25 | 13:25 /mi |
| Mar 28, 2015 | 10K | 23523 | 1:50:14 | 17:44 /mi |
| Mar 29, 2014 | 10K | 20979 | 1:29:21 | 14:23 /mi |
| Apr 13, 2013 | 10K | 29182 | 1:53:32 | 18:16 /mi |
| Mar 31, 2012 | 10K | 30534 | 1:53:03 | 18:12 /mi |
| Mar 27, 2010 | 10K | 21888 | 1:26:35 | 13:56 /mi |
| Mar 28, 2009 | 10K | 21756 | 1:40:05 | 16:06 /mi |
| Apr 5, 2008 | 10K | 20296 | 1:41:30 | 16:20 /mi |
| Mar 31, 2007 | 10K | 14998 | 1:26:31 | 13:55 /mi |