NIMY PAUL

6 races in the archive

Personal bests

10K

1:08:44

2019 · 11:04 /mi

Progression

10K5 finishes · best 1:08:44 in 2019 — their most recent
1:15:00201420162017201820192014 10K — 1:19:302016 10K — 1:17:262017 10K — 1:16:442018 10K — 1:12:462019 10K — 1:08:441:08:44

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:5011:4012:30Start–5K5K–Finish2019 · Start to 5K · 10:56 /mi2019 · 5K to Finish · 11:11 /mi20192018 · Start to 5K · 11:23 /mi2018 · 5K to Finish · 12:02 /mi20182017 · Start to 5K · 12:14 /mi2017 · 5K to Finish · 12:28 /mi20172016 · Start to 5K · 12:18 /mi2016 · 5K to Finish · 12:37 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history