Personal bests
Half Marathon
1:56:27
2019 · 8:53 /mi
10K
50:05
2022 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:05
April 23, 2022
- Place
- 1142
- Pace
- 8:04 /mi
- 2021 Carmax Richmond Half Marathon1:58:02
November 13, 2021
- Place
- 1908
- Pace
- 9:00 /mi
- 2019 Markel Richmond Half Marathon1:56:27
November 16, 2019
- Place
- 3075
- Pace
- 8:53 /mi
- 10K54:23
April 13, 2019
- Place
- 3009
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1142 | 50:05 | 8:04 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1908 | 1:58:02 | 9:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3075 | 1:56:27 | 8:53 /mi |
| Apr 13, 2019 | 10K | 3009 | 54:23 | 8:45 /mi |