The Vault

Personal bests

10K

47:53

2012 · 7:42 /mi

10K3 finishes · best 47:53 in 2012 · latest 50:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2814	50:36	8:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2564	49:12	7:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2424	47:53	7:42 /mi