Personal bests
Marathon
4:47:32
2018 · 10:58 /mi
Half Marathon
2:19:51
2021 · 10:40 /mi
10K
58:24
2018 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:22:30
November 12, 2022
- Place
- 3654
- Pace
- 10:52 /mi
- 2021 Carmax Richmond Half Marathon2:19:51
November 13, 2021
- Place
- 3714
- Pace
- 10:40 /mi
- 2019 VCU Health Richmond Marathon5:04:13
November 16, 2019
- Place
- 3352
- Pace
- 11:36 /mi
- 2018 Anthem Richmond Marathon4:47:32
November 10, 2018
- Place
- 2733
- Pace
- 10:58 /mi
- 10K58:24
April 14, 2018
- Place
- 4231
- Pace
- 9:24 /mi
- 2017 Anthem Richmond Marathon4:52:41
November 11, 2017
- Place
- 2972
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3654 | 2:22:30 | 10:52 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3714 | 2:19:51 | 10:40 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3352 | 5:04:13 | 11:36 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2733 | 4:47:32 | 10:58 /mi |
| Apr 14, 2018 | 10K | 4231 | 58:24 | 9:24 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2972 | 4:52:41 | 11:10 /mi |