Personal bests
Marathon
3:23:58
2019 · 7:47 /mi
Half Marathon
1:40:00
2016 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:27:35
November 13, 2021
- Place
- 527
- Pace
- 7:55 /mi
- 2019 VCU Health Richmond Marathon3:23:58
November 16, 2019
- Place
- 461
- Pace
- 7:47 /mi
- 2016 American Family Fitness Half Marathon1:40:00
November 12, 2016
- Place
- 523
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 527 | 3:27:35 | 7:55 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 461 | 3:23:58 | 7:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 523 | 1:40:00 | 7:38 /mi |