MARY COOK

3 races in the archive

Personal bests

Marathon

4:36:57

2011 · 10:34 /mi

Half Marathon

1:59:59

2012 · 9:09 /mi

Progression

Marathon2 finishes · best 4:36:57 in 2011 · latest 4:57:17 in 2022
4:43:205:00:00201120222011 2011 SunTrust Richmond Marathon — 4:36:574:36:572022 2022 Allianz Partners Richmond Marathon — 4:57:17

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 10:39 /mi2022 · 10K to Half · 10:57 /mi2022 · Half to 20 Mile · 11:55 /mi2022 · 20 Mile to Finish · 11:49 /mi20222011 · Start to 10K · 9:44 /mi2011 · 10K to Half · 10:12 /mi2011 · Half to 20 Mile · 10:48 /mi2011 · 20 Mile to Finish · 11:31 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history