Personal bests
10K
58:10
2007 · 9:22 /mi
8K
1:05:29
2011 · 13:10 /mi
Race history
- 2011 HCA VA 8k1:05:29
November 12, 2011
- Place
- 2832
- Pace
- 13:10 /mi
- 10K58:10
March 31, 2007
- Place
- 6498
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2832 | 1:05:29 | 13:10 /mi |
| Mar 31, 2007 | 10K | 6498 | 58:10 | 9:22 /mi |