The Vault

Personal bests

10K

52:30

2013 · 8:27 /mi

10K2 finishes · best 52:30 in 2013 · latest 1:02:44 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	4745	1:02:44	10:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4305	52:30	8:27 /mi