The Vault

Personal bests

10K

45:31

2012 · 7:20 /mi

10K2 finishes · best 45:31 in 2012 · latest 51:35 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3779	51:35	8:18 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1416	45:31	7:20 /mi