Personal bests
Marathon
3:59:35
2009 · 9:08 /mi
Half Marathon
2:05:25
2015 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:12:43
November 16, 2019
- Place
- 4824
- Pace
- 10:07 /mi
- 2015 American Family Fitness Half Marathon2:05:25
November 14, 2015
- Place
- 4299
- Pace
- 9:34 /mi
- 2009 SunTrust Richmond Marathon3:59:35
November 14, 2009
- Place
- 1452
- Pace
- 9:08 /mi
- 2008 SunTrust Richmond Marathon4:22:25
November 15, 2008
- Place
- 1338
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4824 | 2:12:43 | 10:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4299 | 2:05:25 | 9:34 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1452 | 3:59:35 | 9:08 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1338 | 4:22:25 | 10:01 /mi |