MATTHEW DEMPSEY

5 races in the archive

Personal bests

Half Marathon

2:13:28

2023 · 10:11 /mi

10K

50:52

2013 · 8:11 /mi

Progression

10K4 finishes · best 50:52 in 2013 · latest 59:47 in 2023
50:0058:201:06:4020112012201320232011 10K — 1:08:352012 10K — 1:02:112013 10K — 50:5250:522023 10K — 59:47

Lower on the chart is faster — a line falling to the right means improvement.

Race history