The Vault

Personal bests

10K

42:17

2003 · 6:48 /mi

10K2 finishes · best 42:17 in 2003 · latest 44:54 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	551	44:54	7:14 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	144	42:17	6:48 /mi