Personal bests
10K
1:46:34
2005 · 17:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:43:07
March 29, 2014
- Place
- 27341
- Pace
- 26:15 /mi
- 10K2:36:33
April 13, 2013
- Place
- 32007
- Pace
- 25:12 /mi
- 10K2:27:04
April 2, 2011
- Place
- 33086
- Pace
- 23:40 /mi
- 10K2:03:02
March 27, 2010
- Place
- 29923
- Pace
- 19:48 /mi
- 10K2:33:54
March 31, 2007
- Place
- 20509
- Pace
- 24:46 /mi
- 10K2:24:11
April 1, 2006
- Place
- 16444
- Pace
- 23:12 /mi
- 10K1:46:34
April 9, 2005
- Place
- 11841
- Pace
- 17:09 /mi
- 10K2:12:07
March 27, 2004
- Place
- 11347
- Pace
- 21:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 27341 | 2:43:07 | 26:15 /mi |
| Apr 13, 2013 | 10K | 32007 | 2:36:33 | 25:12 /mi |
| Apr 2, 2011 | 10K | 33086 | 2:27:04 | 23:40 /mi |
| Mar 27, 2010 | 10K | 29923 | 2:03:02 | 19:48 /mi |
| Mar 31, 2007 | 10K | 20509 | 2:33:54 | 24:46 /mi |
| Apr 1, 2006 | 10K | 16444 | 2:24:11 | 23:12 /mi |
| Apr 9, 2005 | 10K | 11841 | 1:46:34 | 17:09 /mi |
| Mar 27, 2004 | 10K | 11347 | 2:12:07 | 21:16 /mi |