Personal bests
Half Marathon
1:44:43
2016 · 7:59 /mi
10K
53:58
2016 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:44:43
November 12, 2016
- Place
- 792
- Pace
- 7:59 /mi
- 10K53:58
April 9, 2016
- Place
- 3672
- Pace
- 8:41 /mi
- 10K57:18
March 29, 2014
- Place
- 6646
- Pace
- 9:13 /mi
- 2013 American Family Fitness Half Marathon1:52:19
November 16, 2013
- Place
- 1756
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 792 | 1:44:43 | 7:59 /mi |
| Apr 9, 2016 | 10K | 3672 | 53:58 | 8:41 /mi |
| Mar 29, 2014 | 10K | 6646 | 57:18 | 9:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1756 | 1:52:19 | 8:34 /mi |