The Vault

Personal bests

10K

40:51

2011 · 6:34 /mi

10K3 finishes · best 40:51 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	348	40:51	6:34 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	485	42:01	6:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	576	43:34	7:01 /mi