Personal bests
10K
1:02:23
2013 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:05
April 13, 2019
- Place
- 9188
- Pace
- 11:07 /mi
- 10K1:08:06
April 14, 2018
- Place
- 8233
- Pace
- 10:58 /mi
- 10K1:03:02
April 1, 2017
- Place
- 7627
- Pace
- 10:09 /mi
- 10K1:05:04
April 9, 2016
- Place
- 9688
- Pace
- 10:28 /mi
- 10K1:03:21
March 28, 2015
- Place
- 10036
- Pace
- 10:12 /mi
- 10K1:03:32
March 29, 2014
- Place
- 10913
- Pace
- 10:13 /mi
- 10K1:02:23
April 13, 2013
- Place
- 11303
- Pace
- 10:02 /mi
- 10K1:23:50
March 31, 2012
- Place
- 23058
- Pace
- 13:30 /mi
- 10K1:58:45
March 27, 2010
- Place
- 29489
- Pace
- 19:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9188 | 1:09:05 | 11:07 /mi |
| Apr 14, 2018 | 10K | 8233 | 1:08:06 | 10:58 /mi |
| Apr 1, 2017 | 10K | 7627 | 1:03:02 | 10:09 /mi |
| Apr 9, 2016 | 10K | 9688 | 1:05:04 | 10:28 /mi |
| Mar 28, 2015 | 10K | 10036 | 1:03:21 | 10:12 /mi |
| Mar 29, 2014 | 10K | 10913 | 1:03:32 | 10:13 /mi |
| Apr 13, 2013 | 10K | 11303 | 1:02:23 | 10:02 /mi |
| Mar 31, 2012 | 10K | 23058 | 1:23:50 | 13:30 /mi |
| Mar 27, 2010 | 10K | 29489 | 1:58:45 | 19:07 /mi |