Personal bests
Marathon
3:15:48
2007 · 7:28 /mi
Half Marathon
1:41:42
2018 · 7:45 /mi
10K
40:35
2001 · 6:32 /mi
8K
32:32
2006 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:41:42
November 10, 2018
- Place
- 638
- Pace
- 7:45 /mi
- 2016 Anthem Richmond Marathon3:37:29
November 12, 2016
- Place
- 655
- Pace
- 8:18 /mi
- 10K49:08
April 13, 2013
- Place
- 2530
- Pace
- 7:54 /mi
- 2012 Anthem Richmond Marathon4:24:39
November 10, 2012
- Place
- 2545
- Pace
- 10:06 /mi
- 10K1:06:18
March 31, 2012
- Place
- 15466
- Pace
- 10:40 /mi
- 2010 SunTrust Richmond Marathon3:18:44
November 13, 2010
- Place
- 242
- Pace
- 7:35 /mi
- 2007 SunTrust Richmond Marathon3:15:48
November 10, 2007
- Place
- 240
- Pace
- 7:28 /mi
- 2006 NTELOS 8K32:32
November 11, 2006
- Place
- 110
- Pace
- 6:33 /mi
- 2005 SunTrust Richmond Marathon3:24:57
November 12, 2005
- Place
- 348
- Pace
- 7:49 /mi
- 10K42:44
March 27, 2004
- Place
- 271
- Pace
- 6:53 /mi
- 2003 Suntrust Richmond Marathon3:19:22
November 15, 2003
- Place
- 271
- Pace
- 7:36 /mi
- 10K40:35
March 31, 2001
- Place
- 136
- Pace
- 6:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 638 | 1:41:42 | 7:45 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 655 | 3:37:29 | 8:18 /mi |
| Apr 13, 2013 | 10K | 2530 | 49:08 | 7:54 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2545 | 4:24:39 | 10:06 /mi |
| Mar 31, 2012 | 10K | 15466 | 1:06:18 | 10:40 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 242 | 3:18:44 | 7:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 240 | 3:15:48 | 7:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 110 | 32:32 | 6:33 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 348 | 3:24:57 | 7:49 /mi |
| Mar 27, 2004 | 10K | 271 | 42:44 | 6:53 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 271 | 3:19:22 | 7:36 /mi |
| Mar 31, 2001 | 10K | 136 | 40:35 | 6:32 /mi |