Personal bests
Half Marathon
2:20:29
2009 · 10:43 /mi
10K
57:44
2010 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:44:02
November 11, 2017
- Place
- 6745
- Pace
- 12:31 /mi
- 10K1:05:06
April 2, 2011
- Place
- 14413
- Pace
- 10:29 /mi
- 10K57:44
March 27, 2010
- Place
- 8597
- Pace
- 9:17 /mi
- 2009 McDonalds Half Marathon2:20:29
November 14, 2009
- Place
- 3378
- Pace
- 10:43 /mi
- 10K1:04:15
March 28, 2009
- Place
- 11680
- Pace
- 10:20 /mi
- 10K1:10:49
April 5, 2008
- Place
- 13698
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6745 | 2:44:02 | 12:31 /mi |
| Apr 2, 2011 | 10K | 14413 | 1:05:06 | 10:29 /mi |
| Mar 27, 2010 | 10K | 8597 | 57:44 | 9:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3378 | 2:20:29 | 10:43 /mi |
| Mar 28, 2009 | 10K | 11680 | 1:04:15 | 10:20 /mi |
| Apr 5, 2008 | 10K | 13698 | 1:10:49 | 11:24 /mi |