Personal bests
8K
1:22:59
2018 · 16:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:23:54
November 11, 2023
- Place
- 2848
- Pace
- 16:53 /mi
- 2021 Allianz Partners 8K1:41:33
November 13, 2021
- Place
- 2115
- Pace
- 20:26 /mi
- 2018 VCU Health 8K1:22:59
November 10, 2018
- Place
- 2557
- Pace
- 16:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2848 | 1:23:54 | 16:53 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2115 | 1:41:33 | 20:26 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2557 | 1:22:59 | 16:42 /mi |