Personal bests
8K
56:24
2022 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:11:52
November 11, 2023
- Place
- 2495
- Pace
- 14:27 /mi
- 2022 VCU Health Richmond 8k56:24
November 12, 2022
- Place
- 1275
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2495 | 1:11:52 | 14:27 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1275 | 56:24 | 11:21 /mi |