Personal bests
Half Marathon
3:21:58
2020 · 15:24 /mi
10K
52:38
2012 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:46
April 18, 2026
- Place
- 15945
- Pace
- 16:32 /mi
- 10K1:42:38
April 22, 2023
- Place
- 11752
- Pace
- 16:31 /mi
- 10K1:33:29
April 23, 2022
- Place
- 9049
- Pace
- 15:03 /mi
- 10K1:25:34
June 3, 2021
- Place
- 2535
- Pace
- 13:46 /mi
- 2020 Richmond Half Marathon3:21:58
November 14, 2020
- Place
- 1611
- Pace
- 15:24 /mi
- 10K1:29:24
September 26, 2020
- Place
- 1822
- Pace
- 14:23 /mi
- 10K1:15:16
April 13, 2019
- Place
- 11156
- Pace
- 12:07 /mi
- 10K1:20:22
April 14, 2018
- Place
- 12224
- Pace
- 12:56 /mi
- 10K52:38
March 31, 2012
- Place
- 5207
- Pace
- 8:28 /mi
- 10K1:23:35
March 28, 2009
- Place
- 18252
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15945 | 1:42:46 | 16:32 /mi |
| Apr 22, 2023 | 10K | 11752 | 1:42:38 | 16:31 /mi |
| Apr 23, 2022 | 10K | 9049 | 1:33:29 | 15:03 /mi |
| Jun 3, 2021 | 10K | 2535 | 1:25:34 | 13:46 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1611 | 3:21:58 | 15:24 /mi |
| Sep 26, 2020 | 10K | 1822 | 1:29:24 | 14:23 /mi |
| Apr 13, 2019 | 10K | 11156 | 1:15:16 | 12:07 /mi |
| Apr 14, 2018 | 10K | 12224 | 1:20:22 | 12:56 /mi |
| Mar 31, 2012 | 10K | 5207 | 52:38 | 8:28 /mi |
| Mar 28, 2009 | 10K | 18252 | 1:23:35 | 13:27 /mi |