Personal bests
10K
1:11:38
2007 · 11:32 /mi
8K
1:12:32
2003 · 14:35 /mi
Race history
- 10K1:11:38
March 31, 2007
- Place
- 12195
- Pace
- 11:32 /mi
- 2003 NTELOS 8K1:12:32
November 15, 2003
- Place
- 3052
- Pace
- 14:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 12195 | 1:11:38 | 11:32 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3052 | 1:12:32 | 14:35 /mi |