Personal bests
Half Marathon
2:21:43
2016 · 10:49 /mi
10K
1:02:40
2017 · 10:05 /mi
8K
54:22
2015 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:41:52
November 11, 2017
- Place
- 6586
- Pace
- 12:21 /mi
- 10K1:02:40
April 1, 2017
- Place
- 7453
- Pace
- 10:05 /mi
- 2016 American Family Fitness Half Marathon2:21:43
November 12, 2016
- Place
- 4241
- Pace
- 10:49 /mi
- 10K1:02:53
April 9, 2016
- Place
- 8622
- Pace
- 10:07 /mi
- 2015 HCA Va 8k54:22
November 14, 2015
- Place
- 1394
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6586 | 2:41:52 | 12:21 /mi |
| Apr 1, 2017 | 10K | 7453 | 1:02:40 | 10:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4241 | 2:21:43 | 10:49 /mi |
| Apr 9, 2016 | 10K | 8622 | 1:02:53 | 10:07 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1394 | 54:22 | 10:56 /mi |