Personal bests
Marathon
3:08:36
2003 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:51:09
November 12, 2005
- Place
- 1010
- Pace
- 8:49 /mi
- 2004 SunTrust Richmond Marathon3:30:28
November 13, 2004
- Place
- 489
- Pace
- 8:02 /mi
- 2003 Suntrust Richmond Marathon3:08:36
November 15, 2003
- Place
- 148
- Pace
- 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1010 | 3:51:09 | 8:49 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 489 | 3:30:28 | 8:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 148 | 3:08:36 | 7:12 /mi |