Personal bests
Marathon
3:58:33
2014 · 9:06 /mi
10K
47:24
2010 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon3:58:33
November 15, 2014
- Place
- 1518
- Pace
- 9:06 /mi
- 10K49:32
March 29, 2014
- Place
- 2330
- Pace
- 7:58 /mi
- 10K47:24
March 27, 2010
- Place
- 1993
- Pace
- 7:38 /mi
- 10K47:29
April 5, 2008
- Place
- 1490
- Pace
- 7:39 /mi
- 10K50:53
March 31, 2007
- Place
- 2768
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1518 | 3:58:33 | 9:06 /mi |
| Mar 29, 2014 | 10K | 2330 | 49:32 | 7:58 /mi |
| Mar 27, 2010 | 10K | 1993 | 47:24 | 7:38 /mi |
| Apr 5, 2008 | 10K | 1490 | 47:29 | 7:39 /mi |
| Mar 31, 2007 | 10K | 2768 | 50:53 | 8:11 /mi |