The Vault

Personal bests

10K

53:29

2007 · 8:36 /mi

10K2 finishes · best 53:29 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3972	53:29	8:36 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5864	1:01:18	9:52 /mi