The Vault

Personal bests

10K

44:58

2022 · 7:14 /mi

10K2 finishes · best 44:58 in 2022 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	468	44:58	7:14 /mi
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	686	45:34	7:20 /mi