Personal bests
Half Marathon
1:48:51
2019 · 8:18 /mi
8K
42:48
2022 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k44:05
November 15, 2025
- Place
- 684
- Pace
- 8:52 /mi
- 2022 VCU Health Richmond 8k42:48
November 12, 2022
- Place
- 434
- Pace
- 8:37 /mi
- 2019 Markel Richmond Half Marathon1:48:51
November 16, 2019
- Place
- 1878
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 684 | 44:05 | 8:52 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 434 | 42:48 | 8:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1878 | 1:48:51 | 8:18 /mi |