The Vault

Personal bests

10K

53:46

2008 · 8:39 /mi

10K3 finishes · best 53:46 in 2008 · latest 1:08:09 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12708	1:08:09	10:58 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4425	53:46	8:39 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4260	54:05	8:42 /mi