The Vault

Personal bests

10K

1:29:07

2006 · 14:21 /mi

10K2 finishes · best 1:29:07 in 2006 · latest 1:48:19 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	23455	1:48:19	17:26 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12278	1:29:07	14:21 /mi