Personal bests
10K
1:04:45
2025 · 10:25 /mi
8K
57:39
2020 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:04
April 18, 2026
- Place
- 8697
- Pace
- 11:36 /mi
- 10K1:04:45
April 12, 2025
- Place
- 6870
- Pace
- 10:25 /mi
- 2020 Allianz Partners 8K57:39
November 14, 2020
- Place
- 407
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8697 | 1:12:04 | 11:36 /mi |
| Apr 12, 2025 | 10K | 6870 | 1:04:45 | 10:25 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 407 | 57:39 | 11:36 /mi |